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Don’t let your period put a halt to your sex life Beyond pain relief, it can also offer emotional and physical benefits like natural lubrication, stress reduction, and increased intimacy. If you do a little prep work, sex can be just as enjoyable during those 5 or so days as it is the rest of the month.
Does Sex Help With Period Cramps? A Sexpert Weighs In
Wondering if sex can help with period cramps For many, having sex during their period, especially leading to orgasm, can be a safe and effective way to potentially alleviate menstrual cramps due to the release of endorphins and uterine contractions Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief.
Having sex during your period has a lot of benefits and can be more enjoyable
Let’s talk about why you should be having period sex. Sex during your period is safe and may even relieve period cramps The choice to have period sex is up to you and your partner Learn more about the benefits and side effects of period sex.
According to sex therapist dr Juliana hauser, phd, the answer is yes, yes, oh yes Some women have reported having relief from period cramps from sex, especially if pleasure is present and specifically if orgasm has occurred, the sexpert — who works with sexual wellness and. Sex can help reduce menstrual cramps through several mechanisms
