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Use neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you Everything you need in one place. We do science, not stigma
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In fact, we've seen it done, over and over Unlock the best version of you with reframe's brand new thrive coaching (and many of us at reframe have done it ourselves.) but if you don't believe reframe will work for you, then it simply won't
The only ask we have of you, today, is to believe 💭 that reframe will change the way you think and drink
It is not designed to treat alcohol use disorder (aud) For resources related to aud and help, please visit the nih website. Reframe is the only platform that brings together an evidence based behavior change program, tools, and a support community all in one convenient app so that you have everything you need in one place. This is because your data is stored locally on your device in an effort to ensure that your private information stays private!
Changing our relationship with alcohol simply cannot happen overnight It happens through tiny, daily progress and consistently taking the next right step So we've built reframe around that idea of tiny, daily progress 15 minutes of consistent learning on your way to becoming a reframe expert.
Today is the last day of first module
We hope you have been following along and have gained a lot of useful insights The process of learning is not as simple as reading something Reflection is necessary to help you remember what you’ve read and apply it to our life In short, we need to reflect to learn
It’s always a good idea to reflect on what you have learned. Log into your reframe accountlogin
