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While it may seem harmless to give your child vitamins as an 'insurance policy,' receiving large amounts of certain vitamins such as vitamin a, c or d can cause nausea, rashes, headaches and. There is interest in using multivitamins for a number of other purposes, but there isn't enough reliable information. Accidental overdose of drugs that have iron in them is a leading cause of deadly poisoning in children younger than 6 years of age
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If this drug is taken by accident, call a doctor or poison control center right away. Taking multivitamins by mouth doesn't reduce the risk of death in adults Plus, some people get a psychological boost from popping a morning multivitamin.
Two nutrients sometimes included in children’s multivitamins in excess of the rda with more serious side effects and risk of toxicity are vitamin a and selenium
Pay attention to how much of these nutrients your child is getting from all sources (supplements, whole foods and fortified foods) to avoid inadvertently giving them too much. However, if your child does not eat enough of one or more major food groups then they may need a multivitamin supplement Always store multivitamins safely out of reach and in childproof containers Soluble vitamins (a, d, e, and k) can be toxic if consumed in large doses
One of the primary risks associated with daily multivitamin gummies for children is the potential for **overconsumption and toxicity**. The researchers noted that it is important to evaluate multivitamin use and risk of death among different kinds of populations, such as those with documented nutritional deficiencies, as well as the potential impact of regular multivitamin use on other health conditions associated with aging.
