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We're mind, the mental health charity And to help you get through this. We're here to make sure no one has to face a mental health problem alone.
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A selection of our most popular mental health information, in welsh Whether you're feeling low yourself or worried about someone else, we're here to support you Mind offers two confidential mental health information services, the mind infoline and the legal line
Side by side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through.
For mental health support, call us on 0300 123 3393 For everything else, email us on supporterrelations@mind.org.uk or call 0208 215 2243. Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn Discover how we make a difference and how you can help us in the fight
Whether it’s raising money for charity or volunteering, join us If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind' These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental health problems are shown on tv, in films and by the media. It could be a friend, partner or family member
Or you could call a helpline or listening service, such as mind's infoline or samaritans
Sometimes acknowledging your feelings by saying them out loud can help You don't have to share any personal details about the person you're supporting. Don't mind about your voices and accept them as part of who you are don’t understand what hearing voices is like, which can be frustrating get frustrated if you’re distracted by your voices talking about your voices with someone you really trust might help you feel more comfortable. Buy wellbeing gifts, charity cards, mental health resources, wedding favours and merchandise
Support mind charity by shopping through our online shop. Suicidal thoughts and suicide prevention anyone can have suicidal thoughts How long these thoughts last is different for everyone It can be really hard
